5 Danger of Consuming Soft Drinks

5 Danger of Consuming Soft Drinks. Soft drinks or carbonated soft drinks, it feels fresh and delicious especially when cold. It's just behind the freshness it offers this drink is very risky.

Soft drinks contain artificial dyes, chemicalsmells carbonate, phosphoric acid,sweeteners, preservatives and caffeine. Sugar content of an average of 8-12 teaspoons, a number of very dangerous for health.


To be curious and can not maintain health from now on, the following facts hidden from the enjoyment of a bottle of soft drinks:

  1. Drain the water content in the body. Soft drinks such as diuretics that actually suck the water levels in the body. Processing of high levels of sugar in soft drinks can be overcome by drinking 8-12 glasses of water for every bottle you drink soft drinks.
  2. Can not eliminate thirst. This is caused by soft drinks of water is not needed by the body. With still not supplying water into our bodies continues - again will cause chronic cellular dehydration, a condition that weakens the body at a serious level.
  3. Destroy the essential minerals in the body. Soft drink made ​​of pure water which can also destroy the essential minerals in the body.Mineral deficiencies that can cause serious heart disease (magnesium deficiency),osteoporosis (calcium deficiency) and more.
  4. Can clean the rust. Soft drinks can remove rust from car bumper sand other metal objects. Imagine what would happen to the digestive function and other organs.
  5. Affect digestion. Caffeine and high amounts of sugar that can stop the digestive process. This means the body's metabolism can be inhibited.
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